Sample Meal Plans
Dr. Boz's mother "Grandma Rose" had cancer. This book was written to tell the story of how ketones helped her heal.
She tells the story of how she found the food that healed her sick body and believes people are entitled to know all their options.
So many lightbulb moments in this book! I wish I had know this before.
Dr. Bosworth uses David's story to teach us how to implement and remain consistently in a ketogenic state.
I had no idea how many of our bodies functions rely on magnesium.
Hilda takes us through her life, her struggles with weight, and declining health At the age of 60, everything changed when she discovered keto and fasting.
Short and very powerful read!
A behind the scenes look at well meaning but misinformed Doctors and why they "lie" to us.