Kimberly Powers
The Lie That Keeps Us Stuck
Here it is... the lie is "I can't". I can't stick to a keto lifestyle. I can't give up my sweeteners. I can't eat that much fat. I can't...
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Create a Keto Mindset - My Thoughts
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Kimberly Powers
- May 14, 2021
- 3 min
Solving Desire
When we make the decision to live a ketogenic lifestyle, the only "problem" we will ever have to solve is desire. Desire is not a problem...
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Kimberly Powers
- Apr 16, 2021
- 2 min
A Letter From the Future
Where will you be in 5 years? How about one year? Do you have goals and milestones you are trying to achieve? Is your current decision...
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Kimberly Powers
- Apr 9, 2021
- 2 min
How to Dial Into Your REAL "Big Why"!
Almost everyone is familiar with the "Big Why". It's that big reason you keep going even if we don't feel like it. It's the powerful...
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Kimberly Powers
- Apr 2, 2021
- 3 min
What is a "Mindset" and Why Do I Care?
The Cambridge Dictionary defines MINDSET as: a person's way of thinking and their opinions. I believe a mindset is just a collection of...
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Kimberly Powers
- May 3, 2020
- 4 min
My Story and How to Create a Success Plan
A couple of years ago I was looking at a picture someone took of me. I was stunned! I couldn't believe I had gained so much weight! I...
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