Kimberly Powers -

Certified Ketogenic Life Coach

At my core, I am a student of human behavior.  I have always been fascinated by why people do what they do.  This fascination led to becoming a Certified Life Coach in 2016 and dedicating myself to helping people manage their mindset and reduce unnecessary suffering.  

 

In 2018 I found and fell in love with Keto and all of the health and mental benefits it brings. It became very clear how beneficial living a ketogenic lifestyle would be to my clients.  Having clear thoughts, less depression, better sleep and energy can create a kick-ass punch to so many problems.  It was important to me to have the ability to teach people to how to live this way. 

In November of 2108 I became certified as a Ketogenic Living Coach.  This certification allowed me to help my clients create environment where their mind and body were optimally ready to work on creating the results they wanted to achieve in life.  This eventually evolved into a unique group coaching program I called "Happily Keto".  With this program,  I was able to help many people take the practical steps to drastically improve their health, change their lifestyle, and be able to sustain it.

Now I am doing everything I can to help as many people as possible.  In May 2020 I started a Facebook Group called "The Keto Mindset".  I wanted a place for people to go for FREE to learn about Keto.  In addition, I facilitate weekly Zoom meetings, hold group keto programs and run a private coaching practice. 

Next up... Look for my Podcast.  Guess what I plan to call it?  

Yep! "The Keto Mindset".